For some birthing people, the difficulties of navigating the healthcare system, managing the transition into parenthood, and a variety of uncertainties can be overwhelming and isolating. I support birthing people who have experienced infant loss (miscarriage, termination of pregnancy, loss after pregnancy) or trying to conceive (natural conception, IVF, IUI, adoption, or surrogacy). 

As a therapist and doula apprentice, I specialize in perinatal mental health and can provide a space for birthing people to just BE without any expectations or judgments. 

Common mental health symptoms for birthing people:

• Feeling overwhelmed and wondering if you should have become a mother in the first place
• Feeling guilty 
• Not feeling “bonded” with the baby
• Your thoughts are racing and you can’t quiet your mind
• Feeling empty and numb as if you’re just going through the motions
• Lack of focus and concentration
• Being afraid that if you reach out for help, others will judge you
• Thoughts of running away or leaving your baby behind
• Being constantly in a state of worry

If one or more of the above symptoms resonates with you, I invite you to contact me today for a free consultation. Together, we’ll find the underlying issues and create a space for being and healing. Contact me today to see how I  can help with holistic mental health practices.