“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”-Paulo Coelho
Counseling & Wellness Services
Therapy for Birthing People
For new parents, it can be frightening to have feelings that don’t seem “right.” Here, you don't have to have all the answers.
Therapy for Disordered Eating
Disordered eating can take a mental and physical toll on a person. Let's take the first step toward a life of freedom.
Therapy for Anxiety & Depression
Do you often feel like you want to give up? Is it hard to finish daily tasks? Sometimes we need a safe space to reconnect with ourselves and just BE.
It can be hard to juggle societal expectations and honor your own needs. Women may need a space to practice self-care and just BE.
“Live in your worth.”-Ja’nae Williams
“If you surrendered to the air, you could ride it.”–Toni Morrison
“Seek to be whole not perfect.”-Oprah
“And now that you don’t have to be perfect you can be good.”- John Steinback
“The inspiration you seek is already within you. Be silent and listen.”-Rumi
“You are where you are supposed to be. You have all that you need. You are who you were created to be.”-Ja’nae Williams
“Speak your mind, even when your voice shakes.” -Maggie Kuhn
Reach out to me today!
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I will try my best to accommodate your request and will be in touch ASAP.